"Exercise with the Hunks from Playgirl!"
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Designed for the beginning, intermediate and advanced exercisers, the program is conducted by fitness expert Jim Bolden, who takes you step by step. The workout begins with limbering exercises, followed by stretching and light exercise. The main portion of the program is the full aerobics workout, designed to stimulate completely the cardiovascular system. The program finishes with toning and "cooling off" exercises, and finally meditation and deep breathing. A fully rounded program, the Playgirl Workout emphasizes strength, flexibility, muscle tone and cardiovascular fitness.
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Cast
Gallery
TMDB SCORE
0 votes
Details
FORMAT
Movie
RELEASE DATE
Aug. 1, 1985
STATUS
Released
RUNTIME
55m
RUNTIME MINUTES
55
STUDIOS
Unknown
COUNTRY
Unknown
LANGUAGES
Unknown
Source
The Movie DatabasePaste this on your site or blog:
